Sum on Sleeve
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blogging

How will the use of chopsticks evolve with Asian millennials?
Asian Culture

Will eating with chopsticks change as Asian Millennials become parents?

What do you use to eat? As more Asian millennials become parents in Western societies, will the use of chopsticks decrease? Let’s talk about chopsticks. It’s a huge part of my culture and a tradition to use chopsticks. How will this change with the future generation? Growing up, I used Read more…

By sumonsleeve, 5 yearsApril 9, 2020 ago
saying sorry when you shouldn't and not saying it when you should
Asian Culture

Stop apologizing for the wrong reasons and start apologizing when it matters

When should you apologize? What happens when we don’t and when we do? Sorry not sorry… I love the urban dictionary’s definition.  Sorry not sorry: “A sarcastic way of acknowledging that someone might not like whatever you’re saying or doing … but you don’t really care.” Saying sorry can either be Read more…

By sumonsleeve, 5 yearsApril 9, 2020 ago
when you can't make a big life decision
Blog

What happens when you make a big life decision

Are you currently contemplating a big life decision? https://www.youtube.com/watch?v=Gnk6f1ZhZDk Making decisions is tough sometimes, especially when it feels like your entire life is going to change because of it. What if I choose the wrong path? And there is no going back?  I don’t want to regret not doing something Read more…

By sumonsleeve, 5 yearsApril 9, 2020 ago
how to overcome the most common insecurities
Blog

How to overcome the most common insecurities

What are your insecurities? Let’s dive into them Have insecurities? Scared to be yourself? Worried about what others think of you? Or may think of you if you were to be real with them? Other people’s perception is one of the most common insecurities that people have.  You’re not alone Read more…

By sumonsleeve, 5 yearsApril 8, 2020 ago
The only way to prove you are truly better than someone else
Blog

The only way to prove you are better than someone else

Can you do a better job than me? The other day, I was watching Better Call Saul and right after watching the first episode, I thought to myself,  “Man, that was a slow episode.”Why did the writers write those lines?How come they didn’t delve into the characters more?What a stupid Read more…

By sumonsleeve, 5 yearsApril 8, 2020 ago
people need the right voice to get through to them. Why it's okay if it's not yours
Blog

People need the right voice to get through to them

People need the right voice to get through to them (and it’s okay if it’s not yours) You tell your friend about the KETO diet you’re on, the workout you’re doing, the meditation app you’re using, the fertilizer you’re using for your lawn…they still haven’t lost the weight, they’re still Read more…

By sumonsleeve, 5 yearsApril 8, 2020 ago
What to do when your Asian parents don't support your side hustle
Asian Culture

What to do when your Asian parents are unimpressed with your side hustle (2-minute read)

Our Asian immigrant parents’ worked the 9-5 to put food on the table. How can they understand that you can make a living from your side hustle? The other day, I was picking up my daughter from my parents’ place when I get an email from Medium saying that I Read more…

By sumonsleeve, 5 yearsMarch 19, 2020 ago
why it's okay if you don't like spending time with your Asian parents
Asian Culture

Why It’s Okay If You Don’t Like Spending Time With Your Asian Parents (4-minute read)

You dread seeing them and when you do, you feel like a warm body. Is it normal to not like your parents? Friday dinner at their house, Sunday morning Dim Sum, having your parents over at your place… How does it feel thinking about those things? Frustrated? Burdened? Dread? Like Read more…

By sumonsleeve, 5 yearsFebruary 13, 2020 ago
how to bridge the generation gap
Asian Culture

Can We Bridge the Generation Gap? (2-minute read)

From baby boomers to Generations x, y, z, can we really understand one another? My parents’ generation was more traditional. They were more conservative. Their parents were more strict. The didn’t grow up with screens and they didn’t raise us with screens. They didn’t have instant access to information at Read more…

By sumonsleeve, 5 yearsFebruary 12, 2020 ago
two life lessons from my dad
Asian Culture

2 Life Lessons I Learned From Having Coffee With My Dad (4-minute read)

Two important life lessons I learned from spending an hour at the local Starbucks with my dad. A Chinese Canadian story that crosses 4 generations, spanning from Hong Kong to Canada. It’s Friday morning and I’m at my parents’ house working on my blog. My dad’s downstairs doing his thing. Read more…

By sumonsleeve, 5 yearsDecember 11, 2019 ago

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Creator: Katharine Chan

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Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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Recent Posts
  • 13 Beliefs I Stopped Holding. But They Still Haunt Me (5-minute read)
  • Sometimes I Wish I Sucked at Listening (5-minute read)
  • 5 Things I Did When My Clients Suddenly Reduced Their Work For Me (4-minute read)
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