Sum on Sleeve
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Asian Culture

This Belief Nearly Destroyed My Self-Worth - Maybe You’ve Felt It Too. (2-minute read)

“My value is not determined by how I compare to others.”…on repeat in my head. All of us know at least a dozen people who do not share all of our beliefs. With over 7 billion of us, there is bound to be conflict. I can agree to disagree on topics Read more…

By sumonsleeve, 8 monthsJuly 7, 2025 ago
Asian Culture

I’m back… (2-minute read)

Hello again… So it’s been a while since I’ve written a blog post here…like December 2023. I’m back(ish). 2024 was full of life changes. We sold our home. We bought a new one. We moved a block away, but that was still intensely chaotic, especially when renovations are involved…sigh. My Read more…

By sumonsleeve, 8 monthsJuly 7, 2025 ago
Asian Culture

13 Beliefs I Stopped Holding. But They Still Haunt Me (5-minute read)

“My value is not determined by how I compare to others.”…on repeat in my head. All of us know at least a dozen people who do not share all of our beliefs. With over 7 billion of us, there is bound to be conflict. I can agree to disagree on topics Read more…

By sumonsleeve, 10 monthsMay 9, 2025 ago
Blog

Sometimes I Wish I Sucked at Listening (5-minute read)

There are 3 types of bad listeners. Listening is a life skill. Everyone knows that. We’ve all seen self-help gurus, thought leaders, TED talks, psychologists, and the latest news and research share how we should all be listening more than we speak…especially in a society where attention is scarce and distractions Read more…

By sumonsleeve, 10 monthsMay 9, 2025 ago
Blog

5 Things I Did When My Clients Suddenly Reduced Their Work For Me (4-minute read)

This month has been a kick to the butt. Do you know how, when you get some bad news, you kinda want to deny it and move on? One of my biggest clients cut back on their work for me. Then, shortly after, another client had budget cuts and told me Read more…

By sumonsleeve, 10 monthsMay 9, 2025 ago
Asian Culture

Why It’s Difficult for Me to Share Good News (3-minute read)

When we accomplish a goal, reach a dream, or win a fortune…how do our past and conditions affect the way we share that type of information? When we accomplish a goal, reach a dream, or win a fortune…how do our past and conditions affect the way we share that type Read more…

By sumonsleeve, 10 monthsMay 9, 2025 ago
It's been almost six months since I left my 9–5 job to become a freelance writer. Here are a few things I've experienced so far
Asian Culture

I Quit My 9–5 Job To Pursue My Side Hustle 6 Months Ago (3-minute read)

It’s been almost six months since I left my 9–5 job to become a freelance writer. Here are a few things I’ve experienced so far: It is not a lifestyle that I recommend to just anyone. Leaving your 9–5 for your side hustle sounds like you’re pursuing your passion and living Read more…

By sumonsleeve, 3 yearsOctober 26, 2022 ago
Why I Started Using Screens At Mealtime
Blog

Why I Started Using Screens At Mealtime (6-minute read)

Mealtime with my firstborn was easy and stress-free. I would judge other parents for using a screen at mealtime. Then I had my second. When it was just the 3 of us… When I first became a mom, I wanted to do everything by the book. But of course, like a naive Read more…

By sumonsleeve, 5 yearsMarch 23, 2021 ago
24 Reasons A Mom Is On Her Phone When She's Watching Her Kids
Blog

24 Reasons A Mom Is On Her Phone When She’s Watching Her Kids (4-minute read)

The phone has replaced dozens of devices. What is a mom doing on her phone when she’s watching her kids? She’s doing a million things even though it doesn’t look like it. “She was on her phone the whole time…” Recently, I picked my daughter up from my parents’. They watch Read more…

By sumonsleeve, 5 yearsMarch 17, 2021 ago
The Time I Listened To My Child Instead of Jumping To Conclusions
Blog

The Time I Listened To My Child Instead Of Jumping To Conclusions (5-minute read)

When your child misbehaves, it’s easiest to lecture and discipline. However, sometimes it takes a bit of listening to truly understand what’s going on. Parenting is hard Motherhood has its ups and downs, fun moments and painful moments, times when we want to call it quits and times when can’t get Read more…

By sumonsleeve, 5 yearsMarch 11, 2021 ago

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Creator: Katharine Chan

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Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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Recent Posts
  • Why Gratitude and Accountability Can Coexist in the Relationship With Our Parents (2-minute read)
  • Why Competitive Moms Trigger Me (3-minute read)
  • The Lie We Were Told About Success (3-minute read)
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