Sum on Sleeve
  • Books
    • 50 Shadow Work Prompts Journal
    • 60 Feelings To Feel Journal
    • 60 More Feelings To Feel Journal
    • A Brutally Honest Dating Guide
    • A Straight Up Guide to a Happy and Healthy Marriage
    • How To Deal With Asian Parents
    • How to Deal With Asian Parents: The Workbook
  • Blog
    • Loving Myself
      • self-improvement
      • self-discovery
      • self-reflection
      • mental health
    • Culture
      • Asian Culture
      • Asian Parenting
      • growing up asian
      • Asian stereotypes
    • Interviews
    • Dating
    • Relationships
      • friendships
      • Marriage
    • Motherhood
      • Working Mom
      • Mom Blogger
    • Parenting
      • immigrant parent problems
      • working parents
      • parenting advice
  • Courses
    • A Brutally Honest Dating Course
    • How To Deal With Asian Parents Course
    • A Tactical Guide to Build Self-Esteem and Achieve Success
  • Video Series
  • Free Resources
  • Podcast
  • About Me
  • Contact
    • Instagram
    • Pinterest
    • YouTube
    • Twitter

Parenting

why it's okay if you don't like spending time with your Asian parents
Asian Culture

Why It’s Okay If You Don’t Like Spending Time With Your Asian Parents (4-minute read)

You dread seeing them and when you do, you feel like a warm body. Is it normal to not like your parents? Friday dinner at their house, Sunday morning Dim Sum, having your parents over at your place… How does it feel thinking about those things? Frustrated? Burdened? Dread? Like Read more…

By sumonsleeve, 6 yearsFebruary 13, 2020 ago
how to bridge the generation gap
Asian Culture

Can We Bridge the Generation Gap? (2-minute read)

From baby boomers to Generations x, y, z, can we really understand one another? My parents’ generation was more traditional. They were more conservative. Their parents were more strict. The didn’t grow up with screens and they didn’t raise us with screens. They didn’t have instant access to information at Read more…

By sumonsleeve, 6 yearsFebruary 12, 2020 ago
7 empowering tips ever new mom needs to hear
Blog

7 Empowering Tips Every New Mom Needs To Hear (8-minute read)

What do new moms really need to hear during those first months with their newborns? When a baby is born, a mother is also born. Some people may not realize this because all they focus on is the baby. We can’t blame them since babies are the epitome of joy. Read more…

By sumonsleeve, 6 yearsFebruary 4, 2020 ago
two life lessons from my dad
Asian Culture

2 Life Lessons I Learned From Having Coffee With My Dad (4-minute read)

Two important life lessons I learned from spending an hour at the local Starbucks with my dad. A Chinese Canadian story that crosses 4 generations, spanning from Hong Kong to Canada. It’s Friday morning and I’m at my parents’ house working on my blog. My dad’s downstairs doing his thing. Read more…

By sumonsleeve, 6 yearsDecember 11, 2019 ago
6 Things You Should Not Say To A Pregnant Woman
Blog

6 Things You Should Not Say To A Pregnant Woman (4-minute read)

Pregnant women get attention. They’re signs of hope and the future, restoring faith in humanity. With that attention comes people who say the darndest things. You see her burgeoning belly, her waddle, her loose, comfortable clothing. She’s carrying a miracle inside her! She’s growing a human. She’s a glowing figure Read more…

By sumonsleeve, 6 yearsNovember 29, 2019 ago
4 things couples should absolutely talk about before getting married
Blog

4 Things Couples Should Absolutely Talk About Before Getting Married (7-minute read)

Think you’ve found the one? Make sure you’re on the same page with these 4 things. Only 4 things? Seriously? While getting ideas from friends, family and other blogs for this post, I heard tons of things that felt important to talk about. This could blog post could have easily Read more…

By sumonsleeve, 6 yearsNovember 22, 2019 ago
5 signs you're functioning more like your husband's mother than his wife
Blog

6 Signs You’re Functioning More Like Your Husband’s Mother Than His Wife (7-minute read)

We all want what’s best for our husbands. But when do we become over-responsible for their well-being? What is ‘Over-functioning’? The other day, I came across the term ‘over-functioning’ while browsing through some self-help articles. It’s a type of behaviour where someone manages their anxiety by functioning for others who Read more…

By sumonsleeve, 6 yearsNovember 18, 2019 ago
chinese-translation-strange-juice
Asian Culture

Why I Stopped Caring About Grammar as an Asian Canadian Writer (5-minute read)

Growing up as an Asian Canadian, I often felt I needed to prove my English skills worthy to the white folks. “Your English is pretty good for a Chinese person.” “Are you sure you don’t want to participate in the school’s ESL (English as a Second Language) program?” “Do you Read more…

By sumonsleeve, 6 yearsNovember 14, 2019 ago
how to yell less at your kids
Blog

4 Ways To Yell Less At Your Kids (7-minute read)

“We’ve all yelled at our kids. It’s inevitable. I call your bluff if you say you haven’t.” “I can’t help it. It just happens, especially when I’m exhausted at the end of the day.” “I yell when I’m tired. I shout when I’m angry. I scream when I’m stressed. I Read more…

By sumonsleeve, 6 yearsNovember 7, 2019 ago
why i don't care if I swear in front of my kids
Blog

Why It’s Okay To Swear In Front of Your Kids (3-minute read)

“Science says cursing, cussing, using profanity to express emotions can be a good thing…but what about the children?” “Their innocent ears and naive brains cannot possibly process the horrendous meaning behind those words.” “If it’s okay to do so in front of children, then why do movies and TV shows Read more…

By sumonsleeve, 6 yearsNovember 5, 2019 ago

Posts pagination

Previous 1 … 5 6 7 … 11 Next
Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

Categories
  • Asian Culture (115)
  • Blog (247)
  • Culture (194)
  • Dating (35)
  • Interviews (20)
  • Introduction (19)
  • Loving Myself (203)
  • Marriage (58)
  • Mom Blogger (106)
  • Motherhood (96)
  • Parenting (103)
  • Recap (1)
  • Relationships (159)
  • Uncategorized (1)
  • Video Series (76)
Recent Posts
  • Why Gratitude and Accountability Can Coexist in the Relationship With Our Parents (2-minute read)
  • Why Competitive Moms Trigger Me (3-minute read)
  • The Lie We Were Told About Success (3-minute read)
Archives
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • instagram
  • facebook
  • pinterest
  • twitter
  • Youtube
  • Home
  • About Me
  • Contact
  • Free Resources
  • Videos
  • Podcast
  • Privacy Policy
Hestia | Developed by ThemeIsle