Sum on Sleeve
  • Books
    • 50 Shadow Work Prompts Journal
    • 60 Feelings To Feel Journal
    • 60 More Feelings To Feel Journal
    • A Brutally Honest Dating Guide
    • A Straight Up Guide to a Happy and Healthy Marriage
    • How To Deal With Asian Parents
    • How to Deal With Asian Parents: The Workbook
  • Blog
    • Loving Myself
      • self-improvement
      • self-discovery
      • self-reflection
      • mental health
    • Culture
      • Asian Culture
      • Asian Parenting
      • growing up asian
      • Asian stereotypes
    • Interviews
    • Dating
    • Relationships
      • friendships
      • Marriage
    • Motherhood
      • Working Mom
      • Mom Blogger
    • Parenting
      • immigrant parent problems
      • working parents
      • parenting advice
  • Courses
    • A Brutally Honest Dating Course
    • How To Deal With Asian Parents Course
    • A Tactical Guide to Build Self-Esteem and Achieve Success
  • Video Series
  • Free Resources
  • Podcast
  • About Me
  • Contact
    • Instagram
    • Pinterest
    • YouTube
    • Twitter

Asian Culture

How I learned to embrace my Chinese Canadian Culture
Asian Culture

HOW I LEARNED TO EMBRACE MY CHINESE CANADIAN CULTURE

EPISODE 22: HOW I LEARNED TO EMBRACE MY CHINESE CANADIAN CULTURE https://youtu.be/sjSsXmQlzAI “In my life, I’ve been called many things.” Growing up in the 90s in a predominantly Caucasian community, I got the usual questions and comments. Here’s a sample with answers I should have given back instead of silently Read more…

By sumonsleeve, 7 yearsJune 18, 2019 ago
tiger parent mom
Asian Culture

How To Teach Your Kid Grit Without Becoming A Tiger Parent – (7-minute read)

When you want your kid to grow up tough enough to face the world but you don’t want to become your parents…What do you do? “Suck it up.” “Stop crying.” “Toughen up.” “What doesn’t kill you only makes you stronger.” Asian Values Around Hard Work and Perseverance Growing up with Read more…

By sumonsleeve, 7 yearsMay 30, 2019 ago
Asian Culture

How to Make Friends and Find Love With Board Games (4-Minute Read)

An interview with Asian American, Board Game Designer, Ben Moy (Your Friend Ben Moy Designs Board Games). My husband, Brian and I enjoy playing board games (FYI: He loves them a little more than I do) In 2013, when Brian and I were dating, we started going on double dates Read more…

By sumonsleeve, 7 yearsMay 27, 2019 ago
3 things asian parents with grown kids need to stop doing
Asian Culture

3 THINGS ASIAN PARENTS WITH GROWN KIDS NEED TO STOP DOING

EPISODE 21: 3 THINGS ASIAN PARENTS WITH GROWN KIDS NEED TO STOP DOING https://youtu.be/17fPVsje91k You can’t seem to get through to your 20 something or 30 something-year-old “kid”. They don’t want to talk to you. At family dinner, they’re on their phones, not much eye contact or they’ll bark one-word Read more…

By sumonsleeve, 7 yearsMay 22, 2019 ago
Asian Culture

Getting To Know Our Vaginas By Doing A 28-Day Kegel Challenge

Let’s get comfortable talking about our vaginas, breaking through taboos and redefining how we think about women’s health Vagina. Kegels. Vulva. Clitoris. Labia. Female genitalia. How do you feel when you hear these words? Skirmish? Icky? Giggly? Growing up as an Asian Canadian Growing up as an Asian Canadian, talking about Read more…

By sumonsleeve, 7 yearsMay 9, 2019 ago
Michael Gamboa
Asian Culture

Going Beyond The Rave To Make Human Connections (3-Minute Read)

An interview with Asian American, Michael Gamboa (AKA DJ Feels Goodman). Happy Hardcore and Vocal Trance. House DJ from Southern California. When picturing a rave, what do I think of? I picture a bunch of young Asian kids dancing around like no one is watching, hypnotized by the beats and Read more…

By sumonsleeve, 7 yearsApril 25, 2019 ago
Teaching kids self-sufficiency and indepence
Asian Culture

Preserving My Asian Parents’ Lessons on Self-Sufficiency and Independence (3-minute read)

An interview with Hoang Samuelson Writer. Mom. Expert coffee drinker. Early riser. She writes about money, culture, work and families www.lilyplusjames.com The other day, I was googling “Asian parents,” gathering ideas for blog ideas, when I stumbled upon a wonderfully written article in Medium, titled, “What it’s like to grow Read more…

By sumonsleeve, 7 yearsApril 25, 2019 ago
why i don't care if my child climbs the corporate ladder even though I'm an Asian mom
Asian Culture

I’M AN ASIAN PARENT AND I DON’T CARE IF MY CHILD CLIMBS THE CORPORATE LADDER

EPISODE 14: WHY I DON’T CARE IF MY CHILD CLIMBS THE CORPORATE LADDER (EVEN THOUGH I’M AN ASIAN MOM) “Doctor or Lawyer. Anything else is not good enough” Ok so my parents have never said that to me and generally, they’ve been pretty good about respecting my career decisions. They’ve Read more…

By sumonsleeve, 7 yearsMarch 25, 2019 ago
being raised immigrant parents affects relationships
Asian Culture

HOW BEING RAISED BY IMMIGRANT PARENTS AFFECTS YOUR RELATIONSHIPS WITH OTHERS

EPISODE 6: HOW BEING RAISED BY IMMIGRANT PARENTS AFFECTS YOUR RELATIONSHIPS WITH OTHERS https://www.youtube.com/watch?v=zTTUmqUta-U& My daughter and I have this routine where we make muffins together every weekend while my husband, Brian does his open houses. Recently, we were having breakfast when I mention to Brian that I’m going to Read more…

By sumonsleeve, 7 yearsMarch 5, 2019 ago
how to stop comparing yourself to others
Asian Culture

WHEN YOU FEEL LIKE YOU’RE NOT ENOUGH

EPISODE 3: WATCH THIS WHEN YOU FEEL LIKE YOU’RE NOT ENOUGH Growing up as an Asian Canadian, comparing one kid to another was the norm. Who’s doing better in school? Who got fatter? Who is better at xyz? And when you grow up with this mentality like myself, your self-esteem Read more…

By sumonsleeve, 7 yearsFebruary 28, 2019 ago

Posts pagination

Previous 1 … 7 8 9 … 12 Next
Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

Categories
  • Asian Culture (115)
  • Blog (247)
  • Culture (194)
  • Dating (35)
  • Interviews (20)
  • Introduction (19)
  • Loving Myself (203)
  • Marriage (58)
  • Mom Blogger (106)
  • Motherhood (96)
  • Parenting (103)
  • Recap (1)
  • Relationships (159)
  • Uncategorized (1)
  • Video Series (76)
Recent Posts
  • Why Gratitude and Accountability Can Coexist in the Relationship With Our Parents (2-minute read)
  • Why Competitive Moms Trigger Me (3-minute read)
  • The Lie We Were Told About Success (3-minute read)
Archives
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • instagram
  • facebook
  • pinterest
  • twitter
  • Youtube
  • Home
  • About Me
  • Contact
  • Free Resources
  • Videos
  • Podcast
  • Privacy Policy
Hestia | Developed by ThemeIsle