Sum on Sleeve
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Dating

it's been 7 years since I met my husband through online dating
Asian Culture

It’s been 7 years since I met my husband through online dating

Does online dating actually work? I met my husband over years ago and here’s our love story. When did you meet online? Brian: We had met towards the end of the summer in 2013. Katharine: Summer of 2013. I remember Drake’s “Hold On, We’re Going Home” was playing nonstop on Read more…

By sumonsleeve, 5 yearsMay 14, 2020 ago
when you can't make a big life decision
Blog

What happens when you make a big life decision

Are you currently contemplating a big life decision? https://www.youtube.com/watch?v=Gnk6f1ZhZDk Making decisions is tough sometimes, especially when it feels like your entire life is going to change because of it. What if I choose the wrong path? And there is no going back?  I don’t want to regret not doing something Read more…

By sumonsleeve, 5 yearsApril 9, 2020 ago
how to overcome the most common insecurities
Blog

How to overcome the most common insecurities

What are your insecurities? Let’s dive into them Have insecurities? Scared to be yourself? Worried about what others think of you? Or may think of you if you were to be real with them? Other people’s perception is one of the most common insecurities that people have.  You’re not alone Read more…

By sumonsleeve, 5 yearsApril 8, 2020 ago
4 options to manage conflict with someone
Asian Culture

The 4 Options You Have For Managing Conflict With Someone (5-minute read)

What do you do when you have an issue with someone?⁣ Conflict is inevitable because people exist Spouses fight. Families bicker. Co-workers disagree. Friends argue. Hell, even strangers on a bus have hissy fits with one another. Have you ever met someone who was always in agreement with you? His Read more…

By sumonsleeve, 5 yearsFebruary 19, 2020 ago
why people are overly critical and how to deal with them
Asian Culture

Why People Are Overly Critical and How To Deal With Them (3-minute read)

Ever met someone who is never impressed, constantly disappointed in others and sets unattainable expectations?⁣ Nothing is good enough I am guilty of being overly critical. It’s an unfortunate behaviour for recovering perfectionists. I’ve been that toxic asshole who was constantly ragging on others, pointing out their weaknesses and offering Read more…

By sumonsleeve, 5 yearsFebruary 17, 2020 ago
how to be authentic without oversharing
Blog

How to be Authentic Without Oversharing (3-minute read)

How can you be vulnerable so you deepen relationships without divulging too much? Ever watch a couple get divorced on Facebook? Have you ever seen someone on Facebook or Twitter or whatever social media channel detail their entire life for the world to see? From that nasty hemorrhoid that they Read more…

By sumonsleeve, 5 yearsFebruary 12, 2020 ago
4 things couples should absolutely talk about before getting married
Blog

4 Things Couples Should Absolutely Talk About Before Getting Married (7-minute read)

Think you’ve found the one? Make sure you’re on the same page with these 4 things. Only 4 things? Seriously? While getting ideas from friends, family and other blogs for this post, I heard tons of things that felt important to talk about. This could blog post could have easily Read more…

By sumonsleeve, 6 yearsNovember 22, 2019 ago
The Ultimate Guide To Deciding Whether You Should Have Kids
Blog

The Ultimate Guide To Deciding Whether You Should Have Kids (12-minute read)

“Should I have kids? Maybe if I meet a guy who wants them but for now, nope.” “I don’t want my life to change right now but that stupid biological clock is ticking.” “Parenting seems so hard and tiring but then why do all these people do it?” “I’m on Read more…

By sumonsleeve, 6 yearsAugust 29, 2019 ago
achieve your goals by facing your fears
Blog

How To Achieve Your Goals By Facing Your Fears (5-minute read)

“I’m not scared; I’m just not motivated to start my goals right now.” “I’ll start my diet on Monday.” “Watching Netflix on a Friday night is way more fun than going out and meeting someone.” “I don’t have time to workout.” “Paying off that student loan can wait; these shoes Read more…

By sumonsleeve, 6 yearsAugust 16, 2019 ago
watch for these signs when in a long distance relationship
Blog

3 SIGNS TO WATCH FOR WHEN IN A LONG DISTANCE RELATIONSHIP

EPISODE 27: 3 SIGNS TO WATCH FOR WHEN IN A LONG DISTANCE RELATIONSHIP Many people question how long-distance relationships work and whether they’re worth it. If you are dealing with a long-distance relationship and curious if it’s working, watch this video to learn about 3 signs of a healthy long-distance Read more…

By sumonsleeve, 6 yearsJuly 22, 2019 ago

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Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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Recent Posts
  • 13 Beliefs I Stopped Holding. But They Still Haunt Me (5-minute read)
  • Sometimes I Wish I Sucked at Listening (5-minute read)
  • 5 Things I Did When My Clients Suddenly Reduced Their Work For Me (4-minute read)
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