In this video, Jane and I have a frank conversation from body confidence, married life in quarantine and our thoughts on the racism that has recently surfaced during this unprecedented time. We dive into some tough topics while staying authentic to who we are.

Self-confidence tips

How do you stay confident about our bodies as we go through change?

Ageing, pregnancies, the ups and downs of life all contribute to our self-confidence. When maintaining a positive mindset about our physical appearance, it actually goes beyond skin deep.

Married life during the #quarantine

Working alone versus working apart versus working side by side.

How can couples stay sane during a time where space is limited?

Both Jane and I are working at home alongside our husbands.

How did we find a happy medium sharing an environment without sabotaging our marriages?

Racism and hate towards the Chinese during COVID-19

#hateisavirus and it spreads like wildfire if it doesn’t get contained. It’s much easier to hate than to love because our brains are wired to be negative. And love starts with self-love, embracing ourselves and our culture and then sharing that love with others through thoughtful conversation, compassion and an open mind.

Jane Fang | Authentic Energy
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