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self-love

How to avoid becoming a toxic friend. 3 strategies to manage your behaviour so you don't lose all your friends
Blog

HOW TO AVOID BECOMING A TOXIC FRIEND SO YOU DON’T LOSE THEM

EPISODE 24: HOW TO AVOID BECOMING A TOXIC FRIEND (3 STRATEGIES TO MANAGE YOUR BEHAVIOUR SO YOU DON’T LOSE FRIENDS) https://youtu.be/LpbVL5Vdtkw So in part 1, I shared the 3 signs that I watch for in myself when I think I’m becoming a toxic friend. In part 2 of my toxic Read more…

By sumonsleeve, 6 yearsJune 21, 2019 ago
how to recognize a toxic friend. the first thing you need to know
Blog

HOW TO RECOGNIZE A TOXIC FRIEND: THE FIRST THING YOU NEED TO DO

EPISODE 23: HOW TO RECOGNIZE A TOXIC FRIEND (THE FIRST THING YOU NEED TO DO) https://youtu.be/MhEzfr6V5nU Here is part 1 of my 3 part series on Toxic Friendships: Ah, toxic friends. From Clueless to Mean Girls to Gossip Girl (is it Pretty Little Liars now?)… Do they only appear in Read more…

By sumonsleeve, 6 yearsJune 21, 2019 ago

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Creator: Katharine Chan

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Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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  • 13 Beliefs I Stopped Holding. But They Still Haunt Me (5-minute read)
  • Sometimes I Wish I Sucked at Listening (5-minute read)
  • 5 Things I Did When My Clients Suddenly Reduced Their Work For Me (4-minute read)
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