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courage

saying sorry when you shouldn't and not saying it when you should
Asian Culture

Stop apologizing for the wrong reasons and start apologizing when it matters

When should you apologize? What happens when we don’t and when we do? Sorry not sorry… I love the urban dictionary’s definition.  Sorry not sorry: “A sarcastic way of acknowledging that someone might not like whatever you’re saying or doing … but you don’t really care.” Saying sorry can either be Read more…

By sumonsleeve, 5 yearsApril 9, 2020 ago
when you can't make a big life decision
Blog

What happens when you make a big life decision

Are you currently contemplating a big life decision? https://www.youtube.com/watch?v=Gnk6f1ZhZDk Making decisions is tough sometimes, especially when it feels like your entire life is going to change because of it. What if I choose the wrong path? And there is no going back?  I don’t want to regret not doing something Read more…

By sumonsleeve, 5 yearsApril 9, 2020 ago
how to overcome the most common insecurities
Blog

How to overcome the most common insecurities

What are your insecurities? Let’s dive into them Have insecurities? Scared to be yourself? Worried about what others think of you? Or may think of you if you were to be real with them? Other people’s perception is one of the most common insecurities that people have.  You’re not alone Read more…

By sumonsleeve, 5 yearsApril 8, 2020 ago
The only way to prove you are truly better than someone else
Blog

The only way to prove you are better than someone else

Can you do a better job than me? The other day, I was watching Better Call Saul and right after watching the first episode, I thought to myself,  “Man, that was a slow episode.”Why did the writers write those lines?How come they didn’t delve into the characters more?What a stupid Read more…

By sumonsleeve, 5 yearsApril 8, 2020 ago
Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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Recent Posts
  • 13 Beliefs I Stopped Holding. But They Still Haunt Me (5-minute read)
  • Sometimes I Wish I Sucked at Listening (5-minute read)
  • 5 Things I Did When My Clients Suddenly Reduced Their Work For Me (4-minute read)
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