Sum on Sleeve
  • Books
    • 50 Shadow Work Prompts Journal
    • 60 Feelings To Feel Journal
    • 60 More Feelings To Feel Journal
    • A Brutally Honest Dating Guide
    • A Straight Up Guide to a Happy and Healthy Marriage
    • How To Deal With Asian Parents
    • How to Deal With Asian Parents: The Workbook
  • Blog
    • Loving Myself
      • self-improvement
      • self-discovery
      • self-reflection
      • mental health
    • Culture
      • Asian Culture
      • Asian Parenting
      • growing up asian
      • Asian stereotypes
    • Interviews
    • Dating
    • Relationships
      • friendships
      • Marriage
    • Motherhood
      • Working Mom
      • Mom Blogger
    • Parenting
      • immigrant parent problems
      • working parents
      • parenting advice
  • Courses
    • A Brutally Honest Dating Course
    • How To Deal With Asian Parents Course
    • A Tactical Guide to Build Self-Esteem and Achieve Success
  • Video Series
  • Free Resources
  • Podcast
  • About Me
  • Contact
    • Instagram
    • Pinterest
    • YouTube
    • Twitter

Marriage

It's being at work and feeling guilty about not being at home. Then it's being at home and feeling guilty about not being at work. Will Millennial moms be the last generation to experience this?
Blog

3 Reasons Why Working Mom Guilt Will Cease To Exist (6-Minute Read)

It’s being at work and feeling guilty about not being at home. Then it’s being at home and feeling guilty about not being at work. Last November, I experienced my first bout of working mom guilt. I shared some helpful tips for how I was managing these feelings. However, the Read more…

By sumonsleeve, 7 yearsMay 15, 2019 ago
HOW TO GET YOUR BOYFRIEND TO PROPOSE
Blog

HOW TO GET YOUR BOYFRIEND TO PROPOSE TO YOU

EPISODE 20: HOW TO GET YOUR BOYFRIEND TO PROPOSE TO YOU https://youtu.be/vIqg-LavNRg First of all, I have to confess but this title is misleading because this is the harsh truth… YOU CAN’T! Let me break it down. You’re in a long-term relationship. Depending on how old you are, this can Read more…

By sumonsleeve, 7 yearsApril 15, 2019 ago
how to get along with your in-laws
Blog

HOW TO GET ALONG WITH YOUR IN-LAWS

EPISODE 18: HOW TO GET ALONG WITH YOUR IN-LAWS Oh the in laws. We’ve all heard the jokes. Monster -in-laws. “Oh better brace yourselves, get the whiskey, my dreaded in-laws are coming over tonight.” Personally, I have an OK relationship with my in-laws. We’re not exactly best friends but we Read more…

By sumonsleeve, 7 yearsApril 1, 2019 ago
being raised immigrant parents affects relationships
Asian Culture

HOW BEING RAISED BY IMMIGRANT PARENTS AFFECTS YOUR RELATIONSHIPS WITH OTHERS

EPISODE 6: HOW BEING RAISED BY IMMIGRANT PARENTS AFFECTS YOUR RELATIONSHIPS WITH OTHERS https://www.youtube.com/watch?v=zTTUmqUta-U& My daughter and I have this routine where we make muffins together every weekend while my husband, Brian does his open houses. Recently, we were having breakfast when I mention to Brian that I’m going to Read more…

By sumonsleeve, 7 yearsMarch 5, 2019 ago
do something that scares you ever
Asian Culture

DO SOMETHING THAT SCARES YOU EVERY DAY

EPISODE 1: DO SOMETHING THAT SCARES YOU EVERY DAY Have you ever heard the saying, “do something that scares you every day?” I have a big announcement. I’M LAUNCHING MY VERY FIRST VIDEO SERIES! It’ll be a mix of stories, inspirational moments and personal life lessons. I’m conquering my fears Read more…

By sumonsleeve, 7 yearsFebruary 19, 2019 ago
Blog

How I Started Sharing The Mental Load of Motherhood With My Husband (5 minute read)

How I started sharing the invisible, mental, workload of motherhood with my husband and why it is working for our marriage. So it’s been over a year since I wrote about How I Stopped Resenting My Husband After Our Daughter Was Born. How has it been since? Smooth sailing? No. Read more…

By sumonsleeve, 7 yearsNovember 30, 2018 ago
Why I Married an Asian Man
Asian Culture

4 Reasons Why I Married An Asian Man (4 minute read)

Recently, I was able to pull away for 99 minutes to watch Netflix’s To All The Boys I’ve Loved Before. There was so much hype about this movie that I had to see it. Plus, I love movies that are filmed in Vancouver. It makes me believe these sappy stories happen in Read more…

By sumonsleeve, 7 yearsOctober 26, 2018 ago
asian parents
Asian Culture

Why Showing Physical Affection Between Asian Parents Should Change (4 minute read)

Imagine your Asian parents holding hands, hugging, kissing, making out on the couch. Cringe, shudder, gross. I grew up with the kind of parents that barely touched. How has that affected my views on physical affection and parenting? I’ve mentioned that I only speak Chinese to my daughter as I Read more…

By sumonsleeve, 7 yearsSeptember 11, 2018 ago
Brutally Honest Dating Advice
Blog

3 More Brutally Honest Dating Secrets for Finding The One (5 minute read)

Dating sucks. There is no sugar coating it. So I’m going to be brutally honest and let you in on some dating secrets for finding the one. So my post about dating has been one of my most popular posts (aside from the Asian Parenting ones). **Click Below To Listen**  It’s Read more…

By sumonsleeve, 8 yearsJuly 24, 2018 ago
how do you when your marriage is over
Blog

How To Continually Know If Your Marriage Is Healthy – (2 minute read)

If marriage is about Trust, Honesty, Communication, and Respect, it really doesn’t seem that scary. I mean these are wholesome concepts that we were taught as kids. What’s so scary about that? Am I right? I wish. My biggest fear around marriage is not knowing if I need to let go. Read more…

By sumonsleeve, 8 yearsApril 24, 2018 ago

Posts pagination

Previous 1 … 4 5 6 Next
Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

Categories
  • Asian Culture (115)
  • Blog (247)
  • Culture (194)
  • Dating (35)
  • Interviews (20)
  • Introduction (19)
  • Loving Myself (203)
  • Marriage (58)
  • Mom Blogger (106)
  • Motherhood (96)
  • Parenting (103)
  • Recap (1)
  • Relationships (159)
  • Uncategorized (1)
  • Video Series (76)
Recent Posts
  • Why Gratitude and Accountability Can Coexist in the Relationship With Our Parents (2-minute read)
  • Why Competitive Moms Trigger Me (3-minute read)
  • The Lie We Were Told About Success (3-minute read)
Archives
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • instagram
  • facebook
  • pinterest
  • twitter
  • Youtube
  • Home
  • About Me
  • Contact
  • Free Resources
  • Videos
  • Podcast
  • Privacy Policy
Hestia | Developed by ThemeIsle