Sum on Sleeve
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inspirational

when you're a woman and you get labelled a bitch
Blog

WHEN YOU’RE A WOMAN AND YOU GET LABELED AN RBF (RESTING B*TCH FACE)

EPISODE 15: WHEN YOU’RE A WOMAN AND YOU GET LABELED A “B*TCH” Ladies, have you ever been in a public location (like waiting for the bus, buying groceries or getting your fix at Starbucks) and a man comes up to you and tells you to smile? Like he says, “Turn Read more…

By sumonsleeve, 6 yearsMarch 24, 2019 ago
how to take control of your life
Blog

HOW TO TAKE CONTROL OF YOUR LIFE

EPISODE 2: HOW TO TAKE CONTROL OF YOUR LIFE https://www.youtube.com/watch?v=ZSViHtZD6nc Let’s talk about control. As a recovering perfectionist, the moment I hit my first rock bottom at the age of 16, I realized it was my fear of losing control that made me resort to destructive behaviours such as disordered Read more…

By sumonsleeve, 6 yearsFebruary 26, 2019 ago
Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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Recent Posts
  • 13 Beliefs I Stopped Holding. But They Still Haunt Me (5-minute read)
  • Sometimes I Wish I Sucked at Listening (5-minute read)
  • 5 Things I Did When My Clients Suddenly Reduced Their Work For Me (4-minute read)
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