Sum on Sleeve
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growing up asian

why it's okay if you don't like spending time with your Asian parents
Asian Culture

Why It’s Okay If You Don’t Like Spending Time With Your Asian Parents (4-minute read)

You dread seeing them and when you do, you feel like a warm body. Is it normal to not like your parents? Friday dinner at their house, Sunday morning Dim Sum, having your parents over at your place… How does it feel thinking about those things? Frustrated? Burdened? Dread? Like Read more…

By sumonsleeve, 5 yearsFebruary 13, 2020 ago
how to bridge the generation gap
Asian Culture

Can We Bridge the Generation Gap? (2-minute read)

From baby boomers to Generations x, y, z, can we really understand one another? My parents’ generation was more traditional. They were more conservative. Their parents were more strict. The didn’t grow up with screens and they didn’t raise us with screens. They didn’t have instant access to information at Read more…

By sumonsleeve, 5 yearsFebruary 12, 2020 ago
two life lessons from my dad
Asian Culture

2 Life Lessons I Learned From Having Coffee With My Dad (4-minute read)

Two important life lessons I learned from spending an hour at the local Starbucks with my dad. A Chinese Canadian story that crosses 4 generations, spanning from Hong Kong to Canada. It’s Friday morning and I’m at my parents’ house working on my blog. My dad’s downstairs doing his thing. Read more…

By sumonsleeve, 5 yearsDecember 11, 2019 ago
chinese-translation-strange-juice
Asian Culture

Why I Stopped Caring About Grammar as an Asian Canadian Writer (5-minute read)

Growing up as an Asian Canadian, I often felt I needed to prove my English skills worthy to the white folks. “Your English is pretty good for a Chinese person.” “Are you sure you don’t want to participate in the school’s ESL (English as a Second Language) program?” “Do you Read more…

By sumonsleeve, 6 yearsNovember 14, 2019 ago
Why Practicing Cultural Sensitivity Isn't Just For White People
Asian Culture

Why Practicing Cultural Sensitivity Isn’t Just For White People (5-minute read)

I’ve been on the receiving end of racism and cultural insensitivity. And the worst came from someone who shared the same ethnicity and many aspects of my culture as me. “You can’t use those words to describe that culture unless you belong to that culture…because then you can use whatever Read more…

By sumonsleeve, 6 yearsAugust 13, 2019 ago
Jane Fang Authentic Energy
Asian Culture

How This Asian Woman Entrepreneur is Transforming Lives and Staying True to Her Culture (4-Minute Read)

From Healthy Jane To Authentic Energy: An interview with Jane Fang, Wellness Coach, Authentic Energy Those stubborn 5-10 pounds, that unsightly muffin top, non-existent thigh gap, saggy butt or flabby arms… When we step out of the shower, catch ourselves in the mirror, and see our bodies in raw form, Read more…

By sumonsleeve, 6 yearsJune 21, 2019 ago
tiger parent mom
Asian Culture

How To Teach Your Kid Grit Without Becoming A Tiger Parent – (7-minute read)

When you want your kid to grow up tough enough to face the world but you don’t want to become your parents…What do you do? “Suck it up.” “Stop crying.” “Toughen up.” “What doesn’t kill you only makes you stronger.” Asian Values Around Hard Work and Perseverance Growing up with Read more…

By sumonsleeve, 6 yearsMay 30, 2019 ago
why sum on sleeve meaning behind the blog
Blog

WHAT IS SUM ON SLEEVE? THE HIDDEN MEANING

EPISODE 16: WHY I NAMED MY BLOG SUM ON SLEEVE “WTF is Sum on Sleeve?” Like does that mean you have something on your sleeve? Why is Sum spelled that way? Why am I here?Where am I?Who am I? Maybe not that question unless you’re having an existential crisis…but perhaps Read more…

By sumonsleeve, 6 yearsMarch 25, 2019 ago
Asian Culture

The Top 10 Posts of The Sum On Sleeve Blog

Remember those shows where they would show clips from old episodes? I loved them because it was like reliving the best parts of the season. With over 60 posts, it’s been an incredible journey and I’m so grateful to all my readers. Every story told, every word read, every sentence digested Read more…

By sumonsleeve, 6 yearsDecember 28, 2018 ago
Asian Culture

How I Learned To Speak Up As An Asian Woman (And Why You Should Too) (7 minute read)

The quiet, submissive Japanese businesswoman; the self-sacrificing, man-pleasing Chinese wife; the docile, needy Korean female international student. Whenever I hear these stereotypes, I first cringe in disgust knowing that these are some people’s fantasies; then, a wave of anger hits me like a ton of bricks, mad about the misperception Read more…

By sumonsleeve, 6 yearsDecember 14, 2018 ago

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Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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