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gratitude

How One Missed Call Reminded Me To Appreciate My Family More
Blog

How One Missed Call Reminded Me To Appreciate My Family More (7-minute read)

As a working mom, the days are long and hard. Here’s my story of how one missed call reminded me that it’s all worth it. Sometimes thinking about the scary stuff makes the hard days easier. It’s a Wednesday afternoon.  I just finished drafting up an article when my son wakes Read more…

By sumonsleeve, 4 yearsJanuary 19, 2021 ago
how to practice gratitude on a daily basis with this simple habit
Blog

How To Practice Gratitude With This Simple Daily Habit (7-minute read)

“It can be hard to be grateful during tough times.” “Why is it so hard to practice gratitude on a daily basis?” “I know I need to be grateful but some days I just don’t think there is anything to be grateful about” “When life is good, I have all Read more…

By sumonsleeve, 6 yearsOctober 31, 2019 ago
When my child says thank you, it's for them, not you. how to teach your child to practice gratitude
Blog

WHEN MY CHILD SAYS THANK YOU, IT’S FOR THEM, NOT YOU

EPISODE 26: WHEN MY CHILD SAYS THANK YOU, IT’S FOR THEM, NOT YOU How can make sure our children understand and practice gratitude? It’s about going beyond getting them to recite the words, ‘Thank you.’  A stranger holds the door for you… Your mom babysits so you have can have Read more…

By sumonsleeve, 6 yearsJune 27, 2019 ago
Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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Recent Posts
  • 13 Beliefs I Stopped Holding. But They Still Haunt Me (5-minute read)
  • Sometimes I Wish I Sucked at Listening (5-minute read)
  • 5 Things I Did When My Clients Suddenly Reduced Their Work For Me (4-minute read)
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