Sum on Sleeve
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finding love

4 options to manage conflict with someone
Asian Culture

The 4 Options You Have For Managing Conflict With Someone (5-minute read)

What do you do when you have an issue with someone?⁣ Conflict is inevitable because people exist Spouses fight. Families bicker. Co-workers disagree. Friends argue. Hell, even strangers on a bus have hissy fits with one another. Have you ever met someone who was always in agreement with you? His Read more…

By sumonsleeve, 5 yearsFebruary 19, 2020 ago
why people are overly critical and how to deal with them
Asian Culture

Why People Are Overly Critical and How To Deal With Them (3-minute read)

Ever met someone who is never impressed, constantly disappointed in others and sets unattainable expectations?⁣ Nothing is good enough I am guilty of being overly critical. It’s an unfortunate behaviour for recovering perfectionists. I’ve been that toxic asshole who was constantly ragging on others, pointing out their weaknesses and offering Read more…

By sumonsleeve, 5 yearsFebruary 17, 2020 ago
how to be authentic without oversharing
Blog

How to be Authentic Without Oversharing (3-minute read)

How can you be vulnerable so you deepen relationships without divulging too much? Ever watch a couple get divorced on Facebook? Have you ever seen someone on Facebook or Twitter or whatever social media channel detail their entire life for the world to see? From that nasty hemorrhoid that they Read more…

By sumonsleeve, 5 yearsFebruary 12, 2020 ago
4 things couples should absolutely talk about before getting married
Blog

4 Things Couples Should Absolutely Talk About Before Getting Married (7-minute read)

Think you’ve found the one? Make sure you’re on the same page with these 4 things. Only 4 things? Seriously? While getting ideas from friends, family and other blogs for this post, I heard tons of things that felt important to talk about. This could blog post could have easily Read more…

By sumonsleeve, 5 yearsNovember 22, 2019 ago
watch for these signs when in a long distance relationship
Blog

3 SIGNS TO WATCH FOR WHEN IN A LONG DISTANCE RELATIONSHIP

EPISODE 27: 3 SIGNS TO WATCH FOR WHEN IN A LONG DISTANCE RELATIONSHIP Many people question how long-distance relationships work and whether they’re worth it. If you are dealing with a long-distance relationship and curious if it’s working, watch this video to learn about 3 signs of a healthy long-distance Read more…

By sumonsleeve, 6 yearsJuly 22, 2019 ago
Asian Culture

How to Make Friends and Find Love With Board Games (4-Minute Read)

An interview with Asian American, Board Game Designer, Ben Moy (Your Friend Ben Moy Designs Board Games). My husband, Brian and I enjoy playing board games (FYI: He loves them a little more than I do) In 2013, when Brian and I were dating, we started going on double dates Read more…

By sumonsleeve, 6 yearsMay 27, 2019 ago
Michael Gamboa
Asian Culture

Going Beyond The Rave To Make Human Connections (3-Minute Read)

An interview with Asian American, Michael Gamboa (AKA DJ Feels Goodman). Happy Hardcore and Vocal Trance. House DJ from Southern California. When picturing a rave, what do I think of? I picture a bunch of young Asian kids dancing around like no one is watching, hypnotized by the beats and Read more…

By sumonsleeve, 6 yearsApril 25, 2019 ago
Brutally Honest Dating Advice
Blog

3 More Brutally Honest Dating Secrets for Finding The One (5 minute read)

Dating sucks. There is no sugar coating it. So I’m going to be brutally honest and let you in on some dating secrets for finding the one. So my post about dating has been one of my most popular posts (aside from the Asian Parenting ones). **Click Below To Listen**  It’s Read more…

By sumonsleeve, 7 yearsJuly 24, 2018 ago
how do you when your marriage is over
Blog

How To Continually Know If Your Marriage Is Healthy – (2 minute read)

If marriage is about Trust, Honesty, Communication, and Respect, it really doesn’t seem that scary. I mean these are wholesome concepts that we were taught as kids. What’s so scary about that? Am I right? I wish. My biggest fear around marriage is not knowing if I need to let go. Read more…

By sumonsleeve, 7 yearsApril 24, 2018 ago
how to communicate effectively in a marriage
Blog

How To Communicate Effectively To Make Your Marriage Better – (4 minute read)

So being Honest and building Trust with our partner is important. But how can you do those things without working on your Communication? **Click Below To Listen** Communication Click here for Part 1 – Honesty and Trust Click here for Part 3 – Respect Click here for Part 4 – Quality There are so many ways Read more…

By sumonsleeve, 7 yearsApril 4, 2018 ago

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Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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Recent Posts
  • 13 Beliefs I Stopped Holding. But They Still Haunt Me (5-minute read)
  • Sometimes I Wish I Sucked at Listening (5-minute read)
  • 5 Things I Did When My Clients Suddenly Reduced Their Work For Me (4-minute read)
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