Sum on Sleeve
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    • 50 Shadow Work Prompts Journal
    • 60 Feelings To Feel Journal
    • 60 More Feelings To Feel Journal
    • A Brutally Honest Dating Guide
    • A Straight Up Guide to a Happy and Healthy Marriage
    • How To Deal With Asian Parents
    • How to Deal With Asian Parents: The Workbook
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    • How To Deal With Asian Parents Course
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Loving Myself

Why I Started Using Screens At Mealtime
Blog

Why I Started Using Screens At Mealtime (6-minute read)

Mealtime with my firstborn was easy and stress-free. I would judge other parents for using a screen at mealtime. Then I had my second. When it was just the 3 of us… When I first became a mom, I wanted to do everything by the book. But of course, like a naive Read more…

By sumonsleeve, 5 yearsMarch 23, 2021 ago
5 Stereotypes About Being The Youngest That Aren't True
Blog

5 Stereotypes About The Youngest Child That Aren’t True (5-minute read)

Does birth order really matter? Or are they just stereotypes? Here are 5 stereotypes that aren’t true for the youngest in the family, Youngest Child Syndrome Back in the 1920s, psychologist Alfred Adler coined the term, “Youngest Child Syndrome”, detailing the negative and positive effects of birth order on a person’s Read more…

By sumonsleeve, 5 yearsMarch 18, 2021 ago
24 Reasons A Mom Is On Her Phone When She's Watching Her Kids
Blog

24 Reasons A Mom Is On Her Phone When She’s Watching Her Kids (4-minute read)

The phone has replaced dozens of devices. What is a mom doing on her phone when she’s watching her kids? She’s doing a million things even though it doesn’t look like it. “She was on her phone the whole time…” Recently, I picked my daughter up from my parents’. They watch Read more…

By sumonsleeve, 5 yearsMarch 17, 2021 ago
The Time I Listened To My Child Instead of Jumping To Conclusions
Blog

The Time I Listened To My Child Instead Of Jumping To Conclusions (5-minute read)

When your child misbehaves, it’s easiest to lecture and discipline. However, sometimes it takes a bit of listening to truly understand what’s going on. Parenting is hard Motherhood has its ups and downs, fun moments and painful moments, times when we want to call it quits and times when can’t get Read more…

By sumonsleeve, 5 yearsMarch 11, 2021 ago
How I Use My Fears To Stop Procrastinating On My Goals
Blog

How I Use My Fears To Stop Procrastinating On My Goals (8-minute read)

When you procrastinate, you’re putting your goals on hold. How I use my fears to stop procrastinating and start doing. When you procrastinate by reading how to stop procrastination I am the queen of procrastination. As a recovering perfectionist, I am notorious for coming up with the most creative reasons Read more…

By sumonsleeve, 5 yearsMarch 10, 2021 ago
Why I Changed My Mind About Taking My Husband's Last Name
Asian Culture

Why I Changed My Mind About Taking My Husband’s Name (5-minute read)

When I got married, I was planning to take my husband’s name. It’s a tradition I thought I valued. But then as time went by, I changed my mind. To take or not to take… “Do or do not. There is no try.” -Yoda Actually, nowadays, a couple has options Read more…

By sumonsleeve, 5 yearsMarch 3, 2021 ago
Should You Focus On Writing Quality Or Quantity
Blog

Should You Focus On Writing Quality Or Quantity? (4-minute read)

Should a writer focus on writing high-quality articles or writing a ton? Does quality or quantity matter more? The question is fundamentally flawed. A writer’s dilemma The quality versus quantity debate is what tears a writer apart. You want to write a ton but you’re afraid the more you write and Read more…

By sumonsleeve, 5 yearsMarch 2, 2021 ago
4 Underrated Habits That Helped Me Lose The Baby Weight Not Once But Twice
Blog

4 Underrated Habits That Helped Me Lose The Baby Weight Not Once But Twice (7-minute read)

After giving birth, a mother’s body doesn’t just magically go back to the way it was. How did I manage to lose the baby weight after 2 kids? Here are 4 habits I adopted. I’ve tried every diet out there before finding something that worked for me Trying to lose weight Read more…

By sumonsleeve, 5 yearsFebruary 24, 2021 ago
What I Learned When I Self-Published 3 Books
Blog

4 Lessons Learned When I Self-Published 3 Books (8-minute read)

Can you make money with self-published books? I have 3 and here are my lessons learned. I started blogging in 2017. At the time, I had no idea what I was doing. I signed up for a Blogger account and basically dumped my thoughts onto digital paper each week, hit Read more…

By sumonsleeve, 5 yearsFebruary 23, 2021 ago
What No One Tells You About Being Married To A Realtor
Asian Culture

What No One Tells You About Being Married To A Realtor (6-minute read)

My husband became a realtor 3 years ago and it’s affected our marriage. I knew things would change but I didn’t expect these things to happen. My husband made a career change about 3 years ago. He’s a Chartered Accountant by trade but real estate has been his passion for Read more…

By sumonsleeve, 5 yearsFebruary 18, 2021 ago

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Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

Categories
  • Asian Culture (115)
  • Blog (247)
  • Culture (194)
  • Dating (35)
  • Interviews (20)
  • Introduction (19)
  • Loving Myself (203)
  • Marriage (58)
  • Mom Blogger (106)
  • Motherhood (96)
  • Parenting (103)
  • Recap (1)
  • Relationships (159)
  • Uncategorized (1)
  • Video Series (76)
Recent Posts
  • Why Gratitude and Accountability Can Coexist in the Relationship With Our Parents (2-minute read)
  • Why Competitive Moms Trigger Me (3-minute read)
  • The Lie We Were Told About Success (3-minute read)
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