Sum on Sleeve
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sumonsleeve

Breastfeeding guilt
Blog

When You Want To Give Up Breastfeeding But Feel Guilty (5 minute read)

Breastfeeding stressed me out. It was tiring and lonely. It was a mental game that I played with myself every day. **Click Below To Listen**  So I exclusively breastfed my daughter 2 weeks shy of 6 months. I completely weaned her on my birthday as a gift to myself. It was Read more…

By sumonsleeve, 8 yearsSeptember 28, 2017 ago
don't touch my newborn baby
Blog

Why I Don’t Let Strangers Touch My Baby (3 minute read)

I don’t touch other people’s kids without asking their parents or the kid themselves first. **Click Below To Listen** First of all, kids are gross. I know kids touch everything and anything. Aside from being a mom, I’ve been a babysitter, a camp counsellor, a tutor, a piano teacher and Read more…

By sumonsleeve, 8 yearsSeptember 15, 2017 ago
women period
Blog

How Teaching Your Husband or Boyfriend About Your Period Can Make Your Relationship Better (3 minute read)

The men in our lives, our boyfriends, friends, husbands, brothers, fathers will never understand what getting a period feels like. I hate being a woman sometimes because I get periods. I menstruate; I bleed every month for several days on end. **Click Below To Listen** I’ve been doing this for Read more…

By sumonsleeve, 8 yearsSeptember 8, 2017 ago
Blog

What Happens When Maternity Leave Ends (2 minute read)

I knew my maternity leave was going to end. I just didn’t know how I would feel in that moment I had to go back to work. **Click Below To Listen** All throughout my 11 months of maternity leave, I only counted forward; I didn’t count down the days I Read more…

By sumonsleeve, 8 yearsAugust 31, 2017 ago
Asian Culture

How I Preserve My Culture As An Asian Canadian Mom (3 minute read)

In my life, I’ve been called many things. **Click Below To Listen**  Growing up in the 90s in a predominantly Caucasian community, I got the usual questions and comments. Here’s a sample with answers I should have given back instead of silently seething. “What are you?” A Human Being “No…like Read more…

By sumonsleeve, 8 yearsAugust 25, 2017 ago
Asian Culture

How I Stopped Giving Into People Who Pressure Me to Drink (2 minute read)

Drink, drink, drink! From the workplace to hanging out with friends, it’s so easy to succumb to the pressure to drink. So I don’t enjoy drinking alcohol. Some people might be like, “Seriously?” **Click Below To Listen**  Why I Don’t Drink I hate the taste of alcohol. It’s extremely bitter and Read more…

By sumonsleeve, 8 yearsAugust 18, 2017 ago
Asian Culture

Why I’m OK If My Child Skips Breakfast (2 minute read)

So I don’t eat breakfast. I never ate breakfast when I was a kid. **Click Below To Listen** I do brunches with girlfriends and my husband makes a mean breakfast on the weekends (breakfast is his life; he can’t function without it). I love eggs, bacon, french toast, pancakes…all the Read more…

By sumonsleeve, 8 yearsAugust 11, 2017 ago
sum on sleeve facebook thumbnail
Asian Culture

Why Sum on Sleeve? (2 minute read)

Hi There! “WTF is Sum on Sleeve?” Like does that mean you have something on your sleeve? Why is Sum spelled that way? Why am I here? Where am I? Who am I? Maybe not that question unless you’re having an existential crisis…but perhaps reading my blog will help If Read more…

By sumonsleeve, 8 yearsAugust 4, 2017 ago

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Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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Recent Posts
  • 13 Beliefs I Stopped Holding. But They Still Haunt Me (5-minute read)
  • Sometimes I Wish I Sucked at Listening (5-minute read)
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