Sum on Sleeve
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working mom guilt

Why I Started Using Screens At Mealtime
Blog

Why I Started Using Screens At Mealtime (6-minute read)

Mealtime with my firstborn was easy and stress-free. I would judge other parents for using a screen at mealtime. Then I had my second. When it was just the 3 of us… When I first became a mom, I wanted to do everything by the book. But of course, like a naive Read more…

By sumonsleeve, 4 yearsMarch 23, 2021 ago
24 Reasons A Mom Is On Her Phone When She's Watching Her Kids
Blog

24 Reasons A Mom Is On Her Phone When She’s Watching Her Kids (4-minute read)

The phone has replaced dozens of devices. What is a mom doing on her phone when she’s watching her kids? She’s doing a million things even though it doesn’t look like it. “She was on her phone the whole time…” Recently, I picked my daughter up from my parents’. They watch Read more…

By sumonsleeve, 4 yearsMarch 17, 2021 ago
The Time I Listened To My Child Instead of Jumping To Conclusions
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The Time I Listened To My Child Instead Of Jumping To Conclusions (5-minute read)

When your child misbehaves, it’s easiest to lecture and discipline. However, sometimes it takes a bit of listening to truly understand what’s going on. Parenting is hard Motherhood has its ups and downs, fun moments and painful moments, times when we want to call it quits and times when can’t get Read more…

By sumonsleeve, 4 yearsMarch 11, 2021 ago
4 Underrated Habits That Helped Me Lose The Baby Weight Not Once But Twice
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4 Underrated Habits That Helped Me Lose The Baby Weight Not Once But Twice (7-minute read)

After giving birth, a mother’s body doesn’t just magically go back to the way it was. How did I manage to lose the baby weight after 2 kids? Here are 4 habits I adopted. I’ve tried every diet out there before finding something that worked for me Trying to lose weight Read more…

By sumonsleeve, 4 yearsFebruary 24, 2021 ago
How One Missed Call Reminded Me To Appreciate My Family More
Blog

How One Missed Call Reminded Me To Appreciate My Family More (7-minute read)

As a working mom, the days are long and hard. Here’s my story of how one missed call reminded me that it’s all worth it. Sometimes thinking about the scary stuff makes the hard days easier. It’s a Wednesday afternoon.  I just finished drafting up an article when my son wakes Read more…

By sumonsleeve, 4 yearsJanuary 19, 2021 ago
What To Do When You Feel Like An Inadequate Mother
Blog

What To Do When You Feel Like An Inadequate Mother (7-minute read)

Mothers are often hard on themselves and feel like they’re not good enough. Here’s what to do when you feel like an inadequate parent. Dropping the ball and picking it back up. Obviously, I know there’s no such thing as a perfect mom In my home, socks are unmatched. The laundry Read more…

By sumonsleeve, 4 yearsDecember 24, 2020 ago
Working moms often feel like they haven't accomplished enough. I've learned to accept that my kids are delaying my goals for good reason.
Blog

How I’ve accepted my kids are delaying my dreams and goals (10-minute read)

Working moms often feel like they haven’t accomplished enough. I’ve learned to accept that my kids are delaying my goals for good reason. It’s okay I can’t achieve enough every day… https://youtu.be/nuEHSga_vBchttps://youtu.be/K_uRCmg1g4Y I had so many high hopes and expectations When I was pregnant with my son last year, I Read more…

By sumonsleeve, 5 yearsSeptember 30, 2020 ago
Creator: Katharine Chan

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Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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Recent Posts
  • I Quit My 9–5 Job To Pursue My Side Hustle 6 Months Ago (3-minute read)
  • Asian Female Business Leaders Share Their Best Advice for Entrepreneurs  -  Part 3 (7-minute read)
  • Asian Female Business Leaders Share Their Best Advice for Entrepreneurs  -  Part 2 (6-minute read)
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