resourceful Archives - Sum on Sleeve

How To Cook So You’ll Actually Eat At Home (8-minute read)

Does cooking at home mean using only healthy ingredients? How to cook delicious meals you’ll actually eat and look forward to leftovers. Because why make something you won’t want to eat? Tasteless food isn’t tasty Imagine this. It’s a weeknight. You just finished work and you’re starving. There are leftovers in Read more…

By sumonsleeve, 4 yearsDecember 30, 2020 ago

how to reduce food waste and it's not about finishing your plate

Asian Culture

A little part of me dies when you waste food (15-minute read)

Immigrant parents often told their kids to finish their food; however, in this generation, it goes beyond the plate to reduce food waste. https://youtu.be/SpTUF57Or48https://youtu.be/Y9epwNN545Uhttps://youtu.be/z9-ovuBvMHAhttps://youtu.be/3WwvW4MeG74 It’s not about finishing your plate. A couple of months ago, our family went out to dinner for the first time since restaurants opened up. We were Read more…

By sumonsleeve, 4 yearsSeptember 10, 2020 ago

Creator: Katharine Chan

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.