Li Hu Archives - Sum on Sleeve

From skinny to chubby to fit and lean, Li Hu’s bottom line approach to losing weight

Is there a magical way to lose weight? No. Li Hu tells it like it is, giving simple advice on how to lose fat, get fit and lean. Like most of us, I’ve always wanted that perfectly sculpted body, coconut shaped deltoids, a line on my inner thighs, chiselled abs, Read more…

By sumonsleeve, 4 yearsJuly 9, 2020 ago

Creator: Katharine Chan

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.