What I look like is the least of my concerns if I’m not happy. Here are 5 reasons I exercise and eat well that aren’t related to how I look: The feeling after a short and sweet trip to the bathroom… I’ve struggled to love myself for most of my life Read more…
After giving birth, a mother’s body doesn’t just magically go back to the way it was. How did I manage to lose the baby weight after 2 kids? Here are 4 habits I adopted. I’ve tried every diet out there before finding something that worked for me Trying to lose weight Read more…
Is there a magical way to lose weight? No. Li Hu tells it like it is, giving simple advice on how to lose fat, get fit and lean. Like most of us, I’ve always wanted that perfectly sculpted body, coconut shaped deltoids, a line on my inner thighs, chiselled abs, Read more…