Sum on Sleeve
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    • How to Deal With Asian Parents: The Workbook
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Parenting

Asian Parent Expectations
Asian Culture

What No One Tells You About Asian Parent Expectations (4 minute read)

Growing up with Asian parents be like what? What is a Tiger Mom? Why is there a High Expectations Asian Father meme? **Click Below To Listen**  Remember Amy Chua back in the early 2010s when her controversial book about Tiger Mothers blew up around the world? Chua’s idea that Chinese mothers were superior Read more…

By sumonsleeve, 8 yearsMay 1, 2018 ago
bullying at school
Blog

How To Have Courage When You Are Bullied (3 minute read)

  In honour of Pink Shirt Day, I wanted to share 2 true stories of myself standing up to bullies as a kid. Although I’ve met bullies at all ages, it’s when you’re a kid that you’re the most vulnerable, where the hate hurts the most, and horrible, unnecessary shit Read more…

By sumonsleeve, 8 yearsFebruary 28, 2018 ago
Cherish Moments With Baby
Blog

Why You Don’t Always Have To Be In The Moment With Your New Baby (Time Doesn’t Fly THAT Fast) (3 minute read)

So parents or parents-to-be, do you ever hear that piece of advice, “Cherish these moments while your children are still young because, in a blink of an eye, they’ll be all grown up” I’ll admit I’ve said something like this to other parents a bunch of times without even thinking Read more…

By sumonsleeve, 8 yearsJanuary 24, 2018 ago
fall asleep when you have momsomnia
Blog

5 Natural Ways To Fall Asleep When You Have Momsomnia (3 minute read)

Momsomnia, restless nights, insomnia, broken sleep. Why can’t we just go to sleep and wake up all refreshed? So I mentioned I suffered from insomnia when I was in grade 8. For 3 months straight, I didn’t sleep. It was a freaky experience and I will never forget it. It Read more…

By sumonsleeve, 8 yearsDecember 28, 2017 ago
Asian family dinner
Asian Culture

How Those Annoying Mandatory Chinese Family Dinners Have Changed (6 minute read)

It’s my time to reflect on those sometimes annoying, mandatory Chinese family dinners growing up and how they’ve changed as I got older. **Click Below To Listen**  So I’ve known how to make food for myself since I was very little, like elementary school times. I remember when I was 8, Read more…

By sumonsleeve, 8 yearsNovember 30, 2017 ago
resenting husband after kid
Blog

How I Stopped Resenting My Husband After Having Our Daughter (6 minute read)

After she was born, I started hating my husband like he was this evil asshole who only cared about himself and his needs. **Click Below To Listen** Our bundle of joy was more like a bundle of tangled Christmas lights. I was trying to figure out which end was which Read more…

By sumonsleeve, 8 yearsNovember 9, 2017 ago
13 reasons why
Blog

13 Reasons Why I Watched 13 Reasons Why (5 minute read)

Here are 13 Reasons Why I watched 13 Reasons Why **Click Below To Listen Now** This blog is dedicated to my high school self. You were a really important part of my life.  I’m so glad you saw the light at the end of the tunnel before your self-harming ways got Read more…

By sumonsleeve, 8 yearsOctober 20, 2017 ago
Grandparents
Blog

Why Parents Want Their Children to Have Kids (4 minute read)

I’m going to preface this by saying this list is based on the assumptions that my daughter decides to have a kid and that I will be alive when this happens. **Click Below To Listen Now** I know this may not happen but I like to put these thoughts into Read more…

By sumonsleeve, 8 yearsOctober 5, 2017 ago
Breastfeeding guilt
Blog

When You Want To Give Up Breastfeeding But Feel Guilty (5 minute read)

Breastfeeding stressed me out. It was tiring and lonely. It was a mental game that I played with myself every day. **Click Below To Listen**  So I exclusively breastfed my daughter 2 weeks shy of 6 months. I completely weaned her on my birthday as a gift to myself. It was Read more…

By sumonsleeve, 8 yearsSeptember 28, 2017 ago
don't touch my newborn baby
Blog

Why I Don’t Let Strangers Touch My Baby (3 minute read)

I don’t touch other people’s kids without asking their parents or the kid themselves first. **Click Below To Listen** First of all, kids are gross. I know kids touch everything and anything. Aside from being a mom, I’ve been a babysitter, a camp counsellor, a tutor, a piano teacher and Read more…

By sumonsleeve, 8 yearsSeptember 15, 2017 ago

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Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

Categories
  • Asian Culture (115)
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  • Interviews (20)
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  • Recap (1)
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Recent Posts
  • Why Gratitude and Accountability Can Coexist in the Relationship With Our Parents (2-minute read)
  • Why Competitive Moms Trigger Me (3-minute read)
  • The Lie We Were Told About Success (3-minute read)
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