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Asian Culture

how to bridge the generation gap
Asian Culture

Can We Bridge the Generation Gap? (2-minute read)

From baby boomers to Generations x, y, z, can we really understand one another? My parents’ generation was more traditional. They were more conservative. Their parents were more strict. The didn’t grow up with screens and they didn’t raise us with screens. They didn’t have instant access to information at Read more…

By sumonsleeve, 5 yearsFebruary 12, 2020 ago
two life lessons from my dad
Asian Culture

2 Life Lessons I Learned From Having Coffee With My Dad (4-minute read)

Two important life lessons I learned from spending an hour at the local Starbucks with my dad. A Chinese Canadian story that crosses 4 generations, spanning from Hong Kong to Canada. It’s Friday morning and I’m at my parents’ house working on my blog. My dad’s downstairs doing his thing. Read more…

By sumonsleeve, 5 yearsDecember 11, 2019 ago
chinese-translation-strange-juice
Asian Culture

Why I Stopped Caring About Grammar as an Asian Canadian Writer (5-minute read)

Growing up as an Asian Canadian, I often felt I needed to prove my English skills worthy to the white folks. “Your English is pretty good for a Chinese person.” “Are you sure you don’t want to participate in the school’s ESL (English as a Second Language) program?” “Do you Read more…

By sumonsleeve, 6 yearsNovember 14, 2019 ago
Why Practicing Cultural Sensitivity Isn't Just For White People
Asian Culture

Why Practicing Cultural Sensitivity Isn’t Just For White People (5-minute read)

I’ve been on the receiving end of racism and cultural insensitivity. And the worst came from someone who shared the same ethnicity and many aspects of my culture as me. “You can’t use those words to describe that culture unless you belong to that culture…because then you can use whatever Read more…

By sumonsleeve, 6 yearsAugust 13, 2019 ago
Jane Fang Authentic Energy
Asian Culture

How This Asian Woman Entrepreneur is Transforming Lives and Staying True to Her Culture (4-Minute Read)

From Healthy Jane To Authentic Energy: An interview with Jane Fang, Wellness Coach, Authentic Energy Those stubborn 5-10 pounds, that unsightly muffin top, non-existent thigh gap, saggy butt or flabby arms… When we step out of the shower, catch ourselves in the mirror, and see our bodies in raw form, Read more…

By sumonsleeve, 6 yearsJune 21, 2019 ago
How I learned to embrace my Chinese Canadian Culture
Asian Culture

HOW I LEARNED TO EMBRACE MY CHINESE CANADIAN CULTURE

EPISODE 22: HOW I LEARNED TO EMBRACE MY CHINESE CANADIAN CULTURE https://youtu.be/sjSsXmQlzAI “In my life, I’ve been called many things.” Growing up in the 90s in a predominantly Caucasian community, I got the usual questions and comments. Here’s a sample with answers I should have given back instead of silently Read more…

By sumonsleeve, 6 yearsJune 18, 2019 ago
tiger parent mom
Asian Culture

How To Teach Your Kid Grit Without Becoming A Tiger Parent – (7-minute read)

When you want your kid to grow up tough enough to face the world but you don’t want to become your parents…What do you do? “Suck it up.” “Stop crying.” “Toughen up.” “What doesn’t kill you only makes you stronger.” Asian Values Around Hard Work and Perseverance Growing up with Read more…

By sumonsleeve, 6 yearsMay 30, 2019 ago
Asian Culture

How to Make Friends and Find Love With Board Games (4-Minute Read)

An interview with Asian American, Board Game Designer, Ben Moy (Your Friend Ben Moy Designs Board Games). My husband, Brian and I enjoy playing board games (FYI: He loves them a little more than I do) In 2013, when Brian and I were dating, we started going on double dates Read more…

By sumonsleeve, 6 yearsMay 27, 2019 ago
3 things asian parents with grown kids need to stop doing
Asian Culture

3 THINGS ASIAN PARENTS WITH GROWN KIDS NEED TO STOP DOING

EPISODE 21: 3 THINGS ASIAN PARENTS WITH GROWN KIDS NEED TO STOP DOING https://youtu.be/17fPVsje91k You can’t seem to get through to your 20 something or 30 something-year-old “kid”. They don’t want to talk to you. At family dinner, they’re on their phones, not much eye contact or they’ll bark one-word Read more…

By sumonsleeve, 6 yearsMay 22, 2019 ago
Asian Culture

Getting To Know Our Vaginas By Doing A 28-Day Kegel Challenge

Let’s get comfortable talking about our vaginas, breaking through taboos and redefining how we think about women’s health Vagina. Kegels. Vulva. Clitoris. Labia. Female genitalia. How do you feel when you hear these words? Skirmish? Icky? Giggly? Growing up as an Asian Canadian Growing up as an Asian Canadian, talking about Read more…

By sumonsleeve, 6 yearsMay 9, 2019 ago

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Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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