Does birth order really matter? Or are they just stereotypes? Here are 5 stereotypes that aren’t true for the youngest in the family, Youngest Child Syndrome Back in the 1920s, psychologist Alfred Adler coined the term, “Youngest Child Syndrome”, detailing the negative and positive effects of birth order on a person’s Read more…
I’ve had my fair share of people-pleasing, trying to get people to like me. How I stopped doing this and started living life for myself. People-pleasing = low self-esteem From always saying yes, breaking promises with ourselves, sacrificing our values to help someone out, enabling toxic behaviours, keeping silent to Read more…
Doing yoga seems like you’re joining a trendy cult but it’s not. Here’s how all that downward dog was worth it for someone who was a skeptic in the beginning. I am in no way a Yogini I don’t even consider myself yogini-ish. I don’t know all the Sanskrit words for Read more…