Sum on Sleeve
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Feminism

Asian Culture

How I Learned To Speak Up As An Asian Woman (And Why You Should Too) (7 minute read)

The quiet, submissive Japanese businesswoman; the self-sacrificing, man-pleasing Chinese wife; the docile, needy Korean female international student. Whenever I hear these stereotypes, I first cringe in disgust knowing that these are some people’s fantasies; then, a wave of anger hits me like a ton of bricks, mad about the misperception Read more…

By sumonsleeve, 6 yearsDecember 14, 2018 ago
mom guilt
Blog

4 Ways To Manage Working Mom Guilt (4 minute read)

Oh, motherhood and work, and all the different ways a woman can approach it. What are the freaking labels again? Working mom, stay-at-home mom, work-at-home mom, part-time working mom, robot mom, virtual reality AI mom…wait a sec. Depending on a woman’s situation, some of these are options and some of Read more…

By sumonsleeve, 6 yearsNovember 22, 2018 ago
Blog

How To Avoid Making Toxic Friends (3 Signs You Are One) – (7 minute read)

Ah, toxic girlfriends. From Clueless to Mean Girls to Gossip Girl (is it Pretty Little Liars now?), do these only appear in the teenage years? No. These appear through to adulthood, from college/university to the workplace to motherhood to old age (who’s a better grandma?). Granted, a lot of that Read more…

By sumonsleeve, 7 yearsSeptember 20, 2018 ago
Katharine Chan Cartwheel
Blog

How My Life Has Changed From Being Single to Being A Married Mom (5 minute read)

So how does a woman’s life change when she goes from single and dating to married with kids? This is the next part of my dating chronicles where I share what I actually wrote online dating profile and make comments on how my life has changed. It’s the ultimate self-reflection Read more…

By sumonsleeve, 7 yearsDecember 14, 2017 ago
women period
Blog

How Teaching Your Husband or Boyfriend About Your Period Can Make Your Relationship Better (3 minute read)

The men in our lives, our boyfriends, friends, husbands, brothers, fathers will never understand what getting a period feels like. I hate being a woman sometimes because I get periods. I menstruate; I bleed every month for several days on end. **Click Below To Listen** I’ve been doing this for Read more…

By sumonsleeve, 8 yearsSeptember 8, 2017 ago

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Creator: Katharine Chan

Katharine Chan_Headshot

Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, facilitating, coaching, and promoting honest conversations among healthcare leaders to enable organizational change. She’s passionate about putting words to her feelings despite growing up in a culture that hides them. She empowers others by teaching them how to love themselves, embracing their culture and improving relationships.

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Recent Posts
  • 13 Beliefs I Stopped Holding. But They Still Haunt Me (5-minute read)
  • Sometimes I Wish I Sucked at Listening (5-minute read)
  • 5 Things I Did When My Clients Suddenly Reduced Their Work For Me (4-minute read)
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